Tuesday, August 12, 2014

Creamy Cauliflower Sauce

Creamy Cauliflower Sauce


Ingredients: 


1 Head of Cauliflower
1 green pepper
1 red pepper
1 small onion
2 cloves garlic
Canola Oil or Butter


Directions: 

Cut and boil cauliflower until tender


 While Cauliflower is boiling. Cut and saute peppers, onions, and garlic in garlic or butter.

Move cauliflower, 2 Tablespoons of butter, salt, and pepper to blender. Blend adding milk a little at a time until you reach a creamy consistency. Add Sauteed pepper and onions and blend until mixed. 
  




Serve over Noodles or rice. I also like add chicken to it. 


TO FREEZE: Cook noodles al dente. Mix noodles and sauce in bag. Label and freeze. 

TO REHEAT AND THAW: 
1. Thaw in fridge over night. Add to baking dish and bake at 375 for 10-15 min
2. Thaw in fridge over night. Add to frying pan and reheat. 
(Add a little mix or oil if sauce is a little dry) 




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